Questioning My Avoidance Issues

I have really been affected by the hot weather this year. Most of the time if the temperature reaches above … More

I Feel Fine, I Think

Contrary to popular belief Obsessive Compulsive Disorder is not just about hand washing and house cleaning. It’s much, much more. … More

I was invited to write my OCD story by Stuart, who administers the blog, The OCD Stories. This is a … More

I remember as far back as when I was seven years old, I felt such desolation and sadness around bedtime … More

Standing alone and being alone is not a bad thing and solitude has a peace you will come to love. … More

It’s hard to believe that I ever went to University, where I lived away from home for 5 years, lived … More

Loss of frown lines on the left side of my forehead I felt an awful pain just in front of … More

Believe it or not, I try to live my life on a day to day basis putting a positive spin … More

February 6th 2014 was Time to Talk Day, a day to start conversations about mental health issues. 7 million adults … More

Today I had my second assessment to join group therapy. The first assessment felt quite probing and upsetting to me, … More