To my Ex- “friends”.

Fatigue

This is how I would sum up the last 2 months. I recently had covid again, which has made me…

It’s easy to be caught up in the minutiae of life. Sometimes it’s better to step back and reflect. Take…

I haven’t written a blog post for almost 3 months. In these months I have gained much and dealt with…

Yesterday I posted this as my Facebook status: With so many postings on social media about perfect lives and perfect…

About 20 years ago, maybe a smidge more, I was training in General Practice. As enthused as I was about…

So after dragging my heels and being totally unmotivated for months in my yoga practice, I could unsurprisingly feel my…

I pride myself on a good memory, however I concede that I may remember things differently to others also present…

What makes a great whatever? Consistency. Whether you’re a best friend, teacher, spiritual healer or whatever. Consistency in your role…