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Ajoobacats Blog

Ajoobacats Blog

Doctor, student, yogini, teacher, reader and observer

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Merry Christmas

After moving away from Birmingham I am pleased to say I am back home with family and am looking forward…

change in adddress, making amends, mental health, new beginnings, wellbeing

Truth

denial, kindness, narcissism, self awareness, thoughtful actions

To my Ex- “friends”.

anxiety, depression, health, Marriage, mental health, mental illness, self help

Fatigue

This is how I would sum up the last 2 months. I recently had covid again, which has made me…

boundaries self-help, mental health, self care, Thera py

There’s nothing I really can say right now…

irony, just empathy, no comment, no words, observing

Taking Stock

It’s easy to be caught up in the minutiae of life. Sometimes it’s better to step back and reflect. Take…

career, mental health, self help

Long Time No Blog…

I haven’t written a blog post for almost 3 months. In these months I have gained much and dealt with…

growth self-help learning

Seasonal Struggles

Yesterday I posted this as my Facebook status: With so many postings on social media about perfect lives and perfect…

abandonment, family, mental health, stress, struggles, troubles

I’m Not As Useless As I Was Traumatically Led to Believe

About 20 years ago, maybe a smidge more, I was training in General Practice. As enthused as I was about…

career breaks, dysfunctional work places, hostile environments, mental health, poor outcomes in training, unhealthy agendas

New Year, New Studio

So after dragging my heels and being totally unmotivated for months in my yoga practice, I could unsurprisingly feel my…

anxiety, self care, stress management, unwind, work life balance., Yoga

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