Disconnect
Can Love Die?
I think in my naivety I’ve continued to believe, well into adulthood that love cannot die. Like energy it transforms…
Moving On…
Lockdown was/is like a surreal vipassana meditation. Ok so the details are slightly different but it gives great insight into…
Sudden Realisations
Most problems we have in our lives are a result of interpersonal relationships. Mainly because boundaries aren’t placed where they…
Stand By Me
Loyalty is a concept we all share. Although, I don’t think we give it much thought until we find ourselves…
Lockdown Leisure and Laughter #Mondayblogs
As a lot of us are staying home at the moment and are distanced from our social lives, how we…
Meeting Yourself
At the end of every yoga class/practice we have savasana, corpse pose. In savasana we relax the body and mind.…
Staying Calm
There are many things I have chosen to stay calm about in March, when my instincts were telling me to…
Gratitude
This morning I taught a yoga class (my 51st), and the theme of my class was gratitude. I researched gratitude…
