Intentions

What are my motivations in life? What makes me happy? These are two questions that have come under scrutiny with…

Reflecting on My Evolving Yoga Practice

For a lot of us our first initiation or experience of yoga was through a one hour class held face…

Recently I realised the support, encouragement and camaraderie I need comes from within. I cannot seek these in others or…

On my journey back to employment in the medical field as a GP, I encountered exam stress, exam success, encouragement,…

As I learn more yoga, working from the inside out, in these challenging times, it’s good to go back to…

What must it be like to be the ultimate in earnestness and sincerity? This is the ultimate challenge for most…

I find myself entrenched in a restrictive environment preparing for a monumental change in my life. Returning to medicine (eventually)…

It’s hard to stay brave when you are protected constantly. Your resolve is never challenged much when you are shielded…