I’m about to go on a journey. This journey is of self discovery and examining my own truths. It will…
Christmas Crisis
A year ago I was at the lowest point I had ever been in in my life. Life as I…
Taking Back Your Power
Having been a people pleaser for years, it is very hard not to seek validation from others. However, with the…
Nothing Lasts Forever…
We live in times where forever isn’t forever. It’s a disposable society. We dispose of huge amounts of plastics, packaging…
Release
The reason it’s important to release old situations, old emotions, even old habits and belongings is to grow. I’ve always…
The Journey
As a child I rarely went places other than school. My school was about 20 miles away from my home…
Why You Wanna Treat Me So Bad? And more to the point why should I put up with it?
It hurts when you’re all in and someone doesn’t trust you. They claim they know you but they hurt you…
Starry Night
I’m tired and getting burnt out coping. I need to reset. I need to soothe myself and be kind. I…
Sheltered #mentalhealthawareness
I’ve often been told, and not in a positive way, that I’ve been sheltered. When I was much younger my…
Heartbreak
Heartbreak is a curious thing. Recently I’ve had my fair share. From feeling undervalued, to being punished for things not…
