Book Review: My Alien Self: My Journey Back to Me by Amanda Green

Description

If I told you I’d been to twenty-four Countries (twenty-one by the time I was twenty-two), that I’d worked in Japan for nine months, toured Australia for six months, enjoyed seven months in Thailand and met and campaigned for the Orangutan in Borneo, you might think that I was pretty lucky.

If I told you I’d worked in the hotel industry, for a sexual health department in a hospital and with prisoners in a drug cell block of a male prison, that I’d worked as a recruitment consultant, in so many office jobs I’ve lost count, as well as having my own company and multiple websites, at age thirty-six, then you might think I’ve had an interesting life.

But if I added to that a mix of child rape, mental health problems, promiscuity, drug taking, alcohol abuse, eating disorders, self-harm, violence, mood swings, obsession, jealousy, loss of self worth, being raised by a mentally ill mother, bankruptcy, thyroid and gastro problems and public masturbation in school at age nine, then I am not sure what you’d think.
But this is me; Amanda Green. This is my life, my story; my journey back to me from depression, anxiety, panic attacks, OCD and Borderline Personality Disorder – mental illness which manifested during my life and came out ‘to it’s peak’ in my thirties.

I was able to use my collection of mementos, photos, diaries, journals, letters, emails and text messages of my past to finally see who I had become, and more importantly with a combination of therapy, medication and my writing, how I became that alien self and how I found the real me.

Review

This is an autobiographical account of Amanda Green’s life. It is honest and detailed and reading it you realising it served a cathartic purpose for the author to write this book. It is mostly engaging but yes it does repeat itself and read like a psychiatry textbook near the end but the book gets the point across of how difficult it is to live with mental illness but that there is always hope and with effort life can be rewarding.

I think people suffering from depression and anxiety as well as OCD and other mental illness will find parts of this book very familiar. I’m not sure I would recommend this book to everyone but I would recommend it to those battling mental illness.

Amazon UK

Amazon US

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