At the end of every yoga class/practice we have savasana, corpse pose. In savasana we relax the body and mind. … More
Doctor, student, yogini, teacher, reader and observer
Doctor, student, yogini, teacher, reader and observer
At the end of every yoga class/practice we have savasana, corpse pose. In savasana we relax the body and mind. … More
It is possibly the hardest job in the world to take good care of yourself. Taking care of ourselves nutritionally, … More
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