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Ajoobacats Blog

Ajoobacats Blog

Doctor, student, yogini, teacher, reader and observer

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Tag: self care

Sudden Realisations

Most problems we have in our lives are a result of interpersonal relationships. Mainly because boundaries aren’t placed where they … More

boundaries, emotional growth, self care, self empowerment

Staying Calm

There are many things I have chosen to stay calm about in March, when my instincts were telling me to … More

anxiety, hurdles, patience, self care, self help, stress, stress management, tackling problems

Self-Care

It is possibly the hardest job in the world to take good care of yourself. Taking care of ourselves nutritionally, … More

health, mental health, self care, well-being, wellness
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