Honouring All Experiences

How many times do we feel despondent about something? Something happening to us, something not going the way we want … More

Christmas Crisis

A year ago I was at the lowest point I had ever been in in my life. Life as I … More

It hurts when you’re all in and someone doesn’t trust you. They claim they know you but they hurt you … More

I’ve often been told, and not in a positive way, that I’ve been sheltered. When I was much younger my … More

After I finished my teacher training for yoga I taught within the week of getting home. I was proud of … More

Whilst undertaking a couple of days of mindfulness, I battled away a few thoughts that persistently came to mind. The … More

I was married over the course of three weekends in July 2002. My Nikkah ceremony, which is the religious act … More

Years ago, many more than I care to mention, I started my first year as a medical student. Naive, young … More