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Ajoobacats Blog

Ajoobacats Blog

Doctor, student, yogini, teacher, reader and observer

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Tag: reflection

Moving On…

Lockdown was/is like a surreal vipassana meditation. Ok so the details are slightly different but it gives great insight into … More

choices, endings, insight, letting go, life goals, reflection, releasing tension

Meeting Expectations #mentalhealth

Why we do the things we do. Why we feel the way we do.

mental health, reflection, self help, self study

Contentment and Liberation

There’s something about relinquishing what will be to the universe, that unburdens us and frees us to find inner contentment. … More

happiness, honesty, reflection, releasing that which no longer serves us

Perspective

Taking the time to think about my concerns from a distance allows me to see the bigger picture. Add to … More

change, perspective, reflection, self respect, transformation

The Origins of My Positivity

​This Autumn has been a season of stock taking for me as I have felt its time to reflect on … More

improvement, positive reactions, reflection, therapy
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