Gratitude

What am I grateful for? There are a lot of things I am grateful for, and it’s only recently whilst … More

How I Heal Myself

On my journey back to employment in the medical field as a GP, I encountered exam stress, exam success, encouragement, … More

I found this book immensely helpful in understanding my depression and anxiety and piecing together the physiology and psychology of … More

Recently, I was put in a situation, in real life not online, where I felt strongly about an issue. I … More

Description When you have emotional wealth it is like living in a verdant place – you have serenity! The front … More

Synopsis Robert Munro, a therapist specializing in dream interpretation, awoke one morning to find himself in a dream from which … More