Taking Stock

It’s easy to be caught up in the minutiae of life. Sometimes it’s better to step back and reflect. Take … More

Seasonal Struggles

Yesterday I posted this as my Facebook status: With so many postings on social media about perfect lives and perfect … More

About 20 years ago, maybe a smidge more, I was training in General Practice. As enthused as I was about … More

I pride myself on a good memory, however I concede that I may remember things differently to others also present … More

Often we feel we are striving for something or seeking something different or more. We look for certain traits in … More

What am I grateful for? There are a lot of things I am grateful for, and it’s only recently whilst … More

What are my motivations in life? What makes me happy? These are two questions that have come under scrutiny with … More

For a lot of us our first initiation or experience of yoga was through a one hour class held face … More

On my journey back to employment in the medical field as a GP, I encountered exam stress, exam success, encouragement, … More