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Ajoobacats Blog

Ajoobacats Blog

Doctor, student, yogini, teacher, reader and observer

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Tag: mental health

Merry Christmas

After moving away from Birmingham I am pleased to say I am back home with family and am looking forward … More

change in adddress, making amends, mental health, new beginnings, wellbeing

To my Ex- “friends”.

anxiety, depression, health, Marriage, mental health, mental illness, self help

Fatigue

This is how I would sum up the last 2 months. I recently had covid again, which has made me … More

boundaries self-help, mental health, self care, Thera py

Taking Stock

It’s easy to be caught up in the minutiae of life. Sometimes it’s better to step back and reflect. Take … More

career, mental health, self help

Seasonal Struggles

Yesterday I posted this as my Facebook status: With so many postings on social media about perfect lives and perfect … More

abandonment, family, mental health, stress, struggles, troubles

I’m Not As Useless As I Was Traumatically Led to Believe

About 20 years ago, maybe a smidge more, I was training in General Practice. As enthused as I was about … More

career breaks, dysfunctional work places, hostile environments, mental health, poor outcomes in training, unhealthy agendas

Recollections May Vary…

I pride myself on a good memory, however I concede that I may remember things differently to others also present … More

Christmas, family, hilarity, mental health, self realisation

Seeking In Others What You Cannot Find Within

Often we feel we are striving for something or seeking something different or more. We look for certain traits in … More

meditation, mental health, self awareness, self care, self understanding

So I Disconnect…

anxiety, depression, health, Marriage, mental health, relationships, self help

Gratitude

What am I grateful for? There are a lot of things I am grateful for, and it’s only recently whilst … More

anxiety, depression, health, love, mental health, mental illness, psychology, self help, spread the love

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