I find myself entrenched in a restrictive environment preparing for a monumental change in my life. Returning to medicine (eventually) … More
Tag: mental health
Staying Brave
It’s hard to stay brave when you are protected constantly. Your resolve is never challenged much when you are shielded … More
Meeting Expectations #mentalhealth
Why we do the things we do. Why we feel the way we do.
Acceptance
Often we have an idea that others don’t go through humiliating situations, make poor decisions, are subject to experiences they … More
Self-Care
It is possibly the hardest job in the world to take good care of yourself. Taking care of ourselves nutritionally, … More
Why You Wanna Treat Me So Bad? And more to the point why should I put up with it?
It hurts when you’re all in and someone doesn’t trust you. They claim they know you but they hurt you … More
Starry Night
I’m tired and getting burnt out coping. I need to reset. I need to soothe myself and be kind. I … More
Sheltered #mentalhealthawareness
I’ve often been told, and not in a positive way, that I’ve been sheltered. When I was much younger my … More
Waking Up To Depression #mentalhealthawareness
Those first stirrings in bed when you are roused from a relaxing sleep you quickly forget and find your mind … More
Letting Go #mentalhealthawareness
We each have a responsibility to protect ourselves and to keep ourselves healthy. We cannot outsource this responsibility. It is … More