Letting Go #mentalhealthawareness

We each have a responsibility to protect ourselves and to keep ourselves healthy. We cannot outsource this responsibility. It is … More

My Progressive Clinique Session

Today I went back to Clinique to review my skincare regime. As I have mentioned before on my blog I … More

Today at my Slimming World group I found I had lost 2.5 lb from my last weigh in last Saturday. … More

Despite feeling very motivated and being on plan I put on a lb last week, this week. As a result … More

A few weeks ago I was nominated as a candidate in my Slimming World group, for Woman of the Year … More

This Saturday’s meeting brought me mixed feelings. I lost 1.5 lb and am a painful 0.5 lb away from my … More

I have missed almost a month of Slimming World meetings. I haven’t been well and had a booked holiday. On … More

After this weeks Slimming World meeting I am still 1.5 lbs away from my 1.5 stone award and my Club … More

Since May I feel like I have been slacking off on my weight loss efforts. I have continued to go … More

I have completed all the requirements for the Slimming World Bronze Award as of yesterday. Today I begin the quest … More