Letting Go #mentalhealthawareness

We each have a responsibility to protect ourselves and to keep ourselves healthy. We cannot outsource this responsibility. It is … More

Commencing Slimming World Silver Award

I have completed all the requirements for the Slimming World Bronze Award as of yesterday. Today I begin the quest … More

I have been taking the initiative and making sure I do my daily body test on the Wii Fit and … More

When people ask me about my health I automatically talk about my endometriosis and/or my diabetes or the joy (yes I am … More

Today was my first weigh in at Slimming World. After much stress the night before and filling in a food … More