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Ajoobacats Blog

Doctor, student, yogini, teacher, reader and observer

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Tag: depression

How I Heal Myself

On my journey back to employment in the medical field as a GP, I encountered exam stress, exam success, encouragement, … More

anxiety, blogging, depression, health, meditation, mental health, mental illness, mindfulness, OCD, psychology, reflection, self help, Yoga

Can Love Die?

I think in my naivety I’ve continued to believe, well into adulthood that love cannot die. Like energy it transforms … More

can love die, depression, endings, grief, heart break, loss, love, mourning, sadness, self love, sorrow

Lockdown Leisure and Laughter #Mondayblogs

As a lot of us are staying home at the moment and are distanced from our social lives, how we … More

alleviating boredom, bibliophiles, depression, happiness, lockdown, Reading, social isolation

Taking Back Your Power

Having been a people pleaser for years, it is very hard not to seek validation from others. However, with the … More

depression, empathy, interactions, self preservation

Nothing Lasts Forever…

We live in times where forever isn’t forever. It’s a disposable society. We dispose of huge amounts of plastics, packaging … More

anxiety, depression, divorce, moving on, separation, Yoga

Why You Wanna Treat Me So Bad? And more to the point why should I put up with it?

It hurts when you’re all in and someone doesn’t trust you. They claim they know you but they hurt you … More

anxiety, depression, mental health, relationships, self help

Starry Night

I’m tired and getting burnt out coping. I need to reset. I need to soothe myself and be kind. I … More

anxiety, depression, health, mental health, OCD

Sheltered #mentalhealthawareness

I’ve often been told, and not in a positive way, that I’ve been sheltered. When I was much younger my … More

anxiety, depression, health, Marriage, mental health, mental illness, OCD, relationships

Heartbreak

Heartbreak is a curious thing. Recently I’ve had my fair share. From feeling undervalued, to being punished for things not … More

depression, health, life, observing life, romance, self help

Waking Up To Depression #mentalhealthawareness

Those first stirrings in bed when you are roused from a relaxing sleep you quickly forget and find your mind … More

anxiety, depression, health, mental health, mental illness, OCD, self help

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