Honouring My Biggest Commitment: Keeping Myself Well

Even though I limit myself there’s still a lot of competition for my time and never has it been as … More

Back to Slimming World

I took a break from Slimming World for a couple of years and gained back all the weight I lost … More

I feel I have been complaining for a while about generally not feeling well. Broken down into its functional parts, … More

Bibi Blair is a writer surfer chick diagnosed with an inoperable brain tumour, which miraculously disappears two days later, however … More

I was told when I was diagnosed with Pulmonary Hypertension that I may feel very tired, as tiredness is a … More

As time goes by, I notice myself becoming more like my late mother, both in appearance and attitude. My Mum … More

Anyone with chronic illness knows they have their ups and downs, but how much of the reality of how we … More

Many of us are prone to over thinking stuff, which leads to self-criticism and self-loathing in those of us with … More

I was married over the course of three weekends in July 2002. My Nikkah ceremony, which is the religious act … More

It’s been almost exactly four years since my Pulmonary Hypertension diagnosis. How do I know? Well I had my first … More