Ending Connection

The worst part of ending an association, connection or friendship is the missing the person you saw. The love you … More

The Truth

The truth is I had been pithed before I got to med school. I had been eviscerated before my first … More

How many times do we feel despondent about something? Something happening to us, something not going the way we want … More

What are my motivations in life? What makes me happy? These are two questions that have come under scrutiny with … More

I have committed to take a journey. Life, some say, is a journey, in which case I have opted to … More

For a lot of us our first initiation or experience of yoga was through a one hour class held face … More

Recently I realised the support, encouragement and camaraderie I need comes from within. I cannot seek these in others or … More

On my journey back to employment in the medical field as a GP, I encountered exam stress, exam success, encouragement, … More

As I learn more yoga, working from the inside out, in these challenging times, it’s good to go back to … More