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Ajoobacats Blog

Ajoobacats Blog

Doctor, student, yogini, teacher, reader and observer

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Author: ajoobacats

Former bookworm, current aspiring yogi. Spiritual, emotional warrior. Learning to love myself more.

Reflecting on My Evolving Yoga Practice

For a lot of us our first initiation or experience of yoga was through a one hour class held face … More

mental health, self care, Yoga

Looking Within

Recently I realised the support, encouragement and camaraderie I need comes from within. I cannot seek these in others or … More

challenges, facing challenges, facing mental health, liberation, moving on, self empowerment, self help

How I Heal Myself

On my journey back to employment in the medical field as a GP, I encountered exam stress, exam success, encouragement, … More

anxiety, blogging, depression, health, meditation, mental health, mental illness, mindfulness, OCD, psychology, reflection, self help, Yoga

A Reminder of Patanjali Sutras

As I learn more yoga, working from the inside out, in these challenging times, it’s good to go back to … More

anxiety, back to basics, reminder of what’s important, reset, self help, Yoga

Ultimate Honesty and Truth (Disregard Your Ego, If You Dare)

What must it be like to be the ultimate in earnestness and sincerity? This is the ultimate challenge for most … More

dismantling ego, gratitude, happiness, hope

Lockdown Blues

I find myself entrenched in a restrictive environment preparing for a monumental change in my life. Returning to medicine (eventually) … More

anc iety, lockdown, mental health

Staying Brave

It’s hard to stay brave when you are protected constantly. Your resolve is never challenged much when you are shielded … More

adapting, crafts, hobbies, lockdown, mental health, shielded

For Wayne ❤️

bereavement, grief, in memoriam, loss, RIP, sadness

Disconnect

coveting how it feels, mood, music

Can Love Die?

I think in my naivety I’ve continued to believe, well into adulthood that love cannot die. Like energy it transforms … More

can love die, depression, endings, grief, heart break, loss, love, mourning, sadness, self love, sorrow

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