Merry Christmas

After moving away from Birmingham I am pleased to say I am back home with family and am looking forward … More

Truth

This is how I would sum up the last 2 months. I recently had covid again, which has made me … More

It’s easy to be caught up in the minutiae of life. Sometimes it’s better to step back and reflect. Take … More

I haven’t written a blog post for almost 3 months. In these months I have gained much and dealt with … More

Yesterday I posted this as my Facebook status: With so many postings on social media about perfect lives and perfect … More

About 20 years ago, maybe a smidge more, I was training in General Practice. As enthused as I was about … More

So after dragging my heels and being totally unmotivated for months in my yoga practice, I could unsurprisingly feel my … More