For a lot of us our first initiation or experience of yoga was through a one hour class held face … More
Author: ajoobacats
Looking Within
Recently I realised the support, encouragement and camaraderie I need comes from within. I cannot seek these in others or … More
How I Heal Myself
On my journey back to employment in the medical field as a GP, I encountered exam stress, exam success, encouragement, … More
A Reminder of Patanjali Sutras
As I learn more yoga, working from the inside out, in these challenging times, it’s good to go back to … More
Ultimate Honesty and Truth (Disregard Your Ego, If You Dare)
What must it be like to be the ultimate in earnestness and sincerity? This is the ultimate challenge for most … More
Lockdown Blues
I find myself entrenched in a restrictive environment preparing for a monumental change in my life. Returning to medicine (eventually) … More
Staying Brave
It’s hard to stay brave when you are protected constantly. Your resolve is never challenged much when you are shielded … More
For Wayne ❤️
Disconnect
Can Love Die?
I think in my naivety I’ve continued to believe, well into adulthood that love cannot die. Like energy it transforms … More